Should i drink magnesium citrate

Shop for magnesium citrate supplements online. Coconut oil is a common home remedy for constipation. Here's a look at how it works and how to use it. Constipation can be uncomfortable and even painful. But there are several at-home remedies to try that can get your bowels moving again. Milk of…. Some people say that bananas cause constipation, while others claim that they help relieve it.

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Lower back pain and constipation may be related if the pain feels dull. The backup of stool in your colon or rectum can cause a dull pain in the lower…. Health Conditions Discover Plan Connect. How to Use Magnesium Citrate for Constipation. Constipation Causes Magnesium citrate Who can use it Side effects Form and dosage Outlook Other tips We include products we think are useful for our readers.

Read on to learn more about using magnesium citrate to treat constipation. About constipation. In any case, due to Magnesium Citrate if you get any kind of reactions in your body try avoiding it. A doctor advised you to take the medicines by seeing your problems and the benefits of this medicine are greater than the side effects.

Get medical help immediately if you get any serious Magnesium Citrate side effects. Precautions: Before taking Magnesium Citrate talk with your doctor if you are allergic to it or any other medications.

The product may contain some inactive ingredient that can cause some serious allergic reactions or some other serious problems.

Magnesium Citrate should be avoided if there is any serious medical condition like rectal bleeding and intestinal blockage.

Before using the medication talk with your doctor if you are having any medical history such as: Bowel problems Heart disease Kidney disease Stomach and abdominal symptoms How to take Magnesium Citrate? Magnesium citrate comes as a powder to be mixed with a liquid and as a solution liquid to be taken by mouth.

It is generally taken as a single daily dose or to divide the dose into two or more parts over a single day. Do not take magnesium citrate more than 1 week unless your doctor tells you to do so. Magnesium citrate typically causes bowel movements within 30 minutes to 6 hours after it is taken. Follow all the directions written on the prescription label and ask the doctor if you do not understand any of the instructions. Take a full glass liquid product 8 ounces [ millilitres] of liquid.

Mix the powder with 10 ounces millilitres of cold water or other liquids to prepare the powder for a solution and shake or stir the mixture thoroughly. If necessary, refrigerate the solution after mixing, but mix it again before use.

If the oral solution mixture is not used within 36 hours of preparation, dispose of the mixture. Be sure to ask your pharmacist or doctor if you have any questions about how to mix or take this medicine. The skipped dose causes no problem. Magnesium citrate is a laxative that you can buy at a drugstore without a prescription.

It's used to treat constipation and acid indigestion. Doctors will also have you take it before a colonoscopy. Magnesium citrate is mild when used in the recommended amounts. The dosage is usually 10 ounces for adults and 5 ounces for children age 6 to 12, but instructions will be on the medicine bottle.

Kids under the age of 6 should not take magnesium citrate without help from a pediatrician. Let the doctor know if you're taking any other medications as magnesium citrate can make them less effective. Some people should avoid taking magnesium citrate if they have certain medical conditions. Talk with your doctor before deciding to take it.

Constipation is common and is usually not a reason to visit a doctor unless it is long-lasting or it is causing significant discomfort or pain. For many people, the first instinct to resolve constipation is to turn to an over-the-counter laxative. And in most cases, laxatives are safe to use once in a while.

Constipation that is occurring more frequently should be discussed with a doctor in order to talk about the most appropriate way to resolve it.

It also helps your doctor find out if there is an underlying cause that needs treatment. Gas pain? Stool issues? Sign up for the best tips to take care of your stomach. Magnesium sulfate, potassium sulfate, and sodium sulfate. Updated August 23, Anal health care basics. Perm J. Therapeutic uses of magnesium. Am Fam Physician. National Library of Medicine ToxNet. Magnesium compounds.

Updated February 13, Poison Control. Get Poison Control help. University of Connecticut Health. Many people use magnesium products, including magnesium citrate, to treat this uncomfortable condition.

Before taking magnesium citrate, it is essential that a person understands how it works, its side effects, and how it interacts with other substances. There are times when magnesium citrate may not be the best option for treating constipation , and choosing other alternatives may help avoid any complications.

Constipation is when a person has fewer than three bowel movements a week. Stools are usually hard, dry, or lumpy, and may be difficult or painful to pass. In many cases, addressing the underlying cause for constipation may reduce the need for medications, including magnesium citrate.

These include a low fiber diet, immobility, dehydration , or medical conditions. Compounds such as magnesium citrate work by pulling water into the intestines. This water combines with the dry stool, making it easier to pass. Medications that work in this way are called osmotic laxatives. When used correctly, many people find that magnesium citrate is a simple solution to occasional constipation.

Magnesium citrate is generally safe for adults who do not have any health issues, and who only use it from time to time.

Because magnesium citrate pulls water into the intestines from other areas in the body, people using it should drink plenty of water with it. They should also drink additional fluids throughout the day to prevent dehydration. Magnesium is not a good choice for treating chronic constipation or constipation that requires ongoing treatment. Using it too often can lead to excessive dehydration and electrolyte imbalances.

Doctors often use higher doses of magnesium citrate as colon cleansers before surgery. The compound can have a powerful effect if a person takes too much.

Magnesium citrate may help treat constipation, but it might also cause a few side effects. Typical side effects from using magnesium citrate include:. When the stool does come out of the colon, there is also a chance it will be loose or watery. Diarrhea is common after taking magnesium citrate. These side effects are usually mild and do not pose a serious risk to otherwise healthy people.

Drinking alcohol along with magnesium citrate may make diarrhea and other intestinal side effects worse. Magnesium citrate may interact with drugs, including specific antibiotics and medications that doctors prescribe to lower calcium concentration in the urine, such as potassium or sodium phosphate.