How can i freshen my breath
Replace your toothbrush every two to three months. Arrange regular dental checkups and cleanings. Scrape your tongue each morning with a tongue scraper or spoon to decrease the bacteria, fungi, and dead cells that can cause odor. Hold the tip of the tongue with gauze to pull it forward in order to clean the back of the tongue.
Chew a handful of cloves, fennel seeds, or aniseeds. Their antiseptic qualities help fight halitosis-causing bacteria. Chew a piece of lemon or orange rind for a mouth- freshening burst of flavor.
Wash the rind thoroughly first. The citric acid will stimulate the salivary glands—and fight bad breath. Chew a fresh sprig of parsley, basil, mint, or cilantro. The chlorophyll in these green plants neutralizes odors. Try a second mouthwash rinse that is alcohol-free unike many off-the-shelf products. Mix a cup of water with a teaspoon of baking soda which changes the pH level and fights odor in the mouth and a few drops of antimicrobial peppermint essential oil.
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Some people are convinced they have bad breath when their breath is completely neutral. It can be hard to smell your own breath, let alone judge its odor. Ask someone you trust to give you an honest opinion — sometime in the middle of the day, and not right after polishing off a tuna sandwich with extra onions.
There are many home remedies that can eliminate bad breath. Bad breath typically originates in the mouth, where bacteria are ever present. When you eat, bits of food get caught in your teeth. Bacteria grow on these bits of food, releasing foul-smelling sulfur compounds. The most common cause of bad breath is poor dental hygiene.
All foods get stuck in your teeth, but certain foods like onions and garlic more commonly lead to bad breath. Digestion of these foods releases sulfur compounds into your bloodstream. When the blood reaches your lungs, it affects your breath.
Although more than 90 percent of bad breath cases originate in the mouth, occasionally the source of the problem comes from elsewhere in the body. It may be a result of acid reflux , which leads to the partial regurgitation of foul-tasting liquid.
Other possible causes include infections, diabetes complications , and renal failure. Starting a new diet, such as the keto diet, may also bring about a certain breath odor. According to research studies , poor dental hygiene is the most common cause of bad breath.
Preventing plaque buildup is the key to maintaining a healthy mouth. You should brush your teeth using a fluoride toothpaste for two minutes at least twice per day morning and night. Some people find that brushing after every meal is necessary to prevent decay and bad breath.
To prevent bacteria from growing on bits of food stuck in your teeth, floss at least once per day. Bacteria can also accumulate on the tongue, causing a foul smell. A practice known as tongue scraping can help you remove this thin layer of film. Using your toothbrush or a specialized tongue scraper, brush or scrape your tongue at least once per day.
Learn more about why you should be brushing your tongue. Parsley is a popular folk remedy for bad breath. Its fresh scent and high chlorophyll content suggest that it can have a deodorizing effect. Studies not done on human breath, however have shown that parsley can effectively combat foul sulfur compounds.
To use parsley for bad breath, chew on fresh leaves after each meal or buy a parsley dietary supplement here. Many people believe that pineapple juice is the quickest and most effective treatment for bad breath. While there is no scientific evidence to back up this theory, anecdotal reports suggest that it works.
Drink a glass of organic pineapple juice after every meal, or chew on a pineapple slice for one to two minutes. Research shows that mouth dryness often causes bad breath. Before I came to Dr Krieger, I went to another dental office who told me I needed 2 crowns, one for the broken filling and one for the silver filling on the other tooth right next to it.
When Dr Krieger took my xray he said I absolutely needed a crown on the broken filling but just a new filling on the tooth next to it. The other place tried to rip me off big time but this place did not at all and that I am very pleased with. Dr Krieger is a pleasant guy to deal with and does excellent work. Secondly, this place has all the modern, top of the line equipment, they made my crown right then and there, it was so convenient!
And last but def not least, his office staff is amazing! The girls there are so welcoming and nice, plus you can tell they know their stuff and they are very knowledgeable and great at what they do!
I personally dealt with Sharon, Cathy, and Jen- awesome girls.. Friendly staff and a beautiful office! Wonderful experience. The staff is welcoming professional and friendly. Dr Krierger was descriptive and efficient during the procedures with little pain compared to other dental visits. Great dentist and they are not trying to overcharge you for anything other than you need. I get honesty and integrity from this office! Krieger's office staff is very professional, pleasant to deal with and always trying to accommodate when scheduling appointments.
I've never had any issues after cleanings or with any other work done. I would recommend Dr. Krieger to anyone looking for a trusty worthy, reliable and excellent dentist! Krieger's practice since , when I first saw him for a root canal treatment. Not only was the treatment pain-free, but he was also able to do it through a crown, saving me the expense of replacing it! Since then, I have been going there for all my routine cleanings, as well as any procedures that have been necessary.
All of the hygienists and assistants are great! Very professional and personable too. After 10 years, I finally needed a root canal treatment on another tooth.
This time it was performed by Dr. As with Dr. Krieger, I felt like I was in the hands literally of not just a top-notch dentist, but an artist as well.
I did need to have the crown replaced this time, but the new one was formed and fitted on the spot using their CAD and 3-D printing technology.
It fits perfectly! I can't say enough good things about Dr. Krieger, Dr. Hur and all their wonderful staff! John Wooden once told me: You can't live a perfect day without doing something for someone who will never be able to repay you. That's the way I felt about my root canal multiple work yesterday featuring the talents of Dr K!
Love it here! Everyone is so friendly and down to earth. The office staff are the real stats of the office. They run the show in a professional, caring, and highly efficient manner. They are warm and make you feel at home.
It was also great meeting the newest member, Daniel. Goodmark, D. The staff is friendly and professional. Everyone is knowledgeable and put me at ease. All my questions were answered without issue. Scheduling was easy! Highly recommend Drs. Krieger and Hur! I cracked my tooth the day after Christmas and they were able to squeeze me in as an emergency to make me comfortable temporarily as I was leaving for a trip.
This morning they completed the treatment in spite of the snow storm. My tooth is all put back together and I look forward to going back for a cleaning. Dr Krieger and his staff are always very informative regarding dental procedures. This emergency visit really showed how gentle, caring and talented he and his amazing staff are. Their facility is state of the art. A great Experience at Dr Krieger along with his great staff. I had broke my front tooth haneously years ago and Dr Krieger fixed it to perfection back then.
This past weekend I bit down on Saturday re-fracturing off a piece of the prosthetic tooth. I was devestated. There was no pain bc the nerve was gone from prior root canal so that was good at least. I work 12 hour shifts and was on all weekend. I left a message at the office Saturday night explaining what had happened and stating "I'd appreciate if they could squeeze me in just for consultation Monday as it was my only day off. It wasn't only a consult.
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